I'm going to give this a try...
shutter_momma.com is doing this git fit challenge. I haven't really worked out in a long while and am thinking that now's a good time to start. the weather here is nice enough to exercise outdoors and I am really excited to start riding my bike and hiking. I am still trying to work up to running a 5K just once...maybe this is the time it will work. I started the couch to 5k program again today. I am also going to do a situp and squat challenge...they say i will be able to do 200 of each in 6 weeks.
I'll be answering these questions each Saturday...
Your fitness challenge(s) for the week:
Your food challenge for the week:
How well did it go:
Failures and slip-ups:
Weekly challenge wisdom:
Advice to fellow GET FIT members:
super excited to have you joining us!!!!! the squat and sit up challenge is a good place to start!!
ReplyDeleteOh, it's great you joined in! Don't forget to read both our posts this Saturday for more tips and to check in! Looking forward to reading about your progress!
ReplyDelete